Most of us all ready knows that the B vitamins are the vitamins that help us to use energy. Biotin (vitamin B7) is no exception. In fact, its main function is to help the body to break down fats and carbohydrates and turn them into energy.
Vitamin A – Sources: dark green vegetables & yellow fruits. Vitamin b – Sources: fresh green leafy vegetables, bananas, tomatoes, cauliflower, cereals, liver kidney, yogurt, yeast and wheat germ.
Amalaki powder: Amalaki or commonly known as amla. It is a wonder herb. The powder of its dried fruit is extremely helpful in reducing the hair fall and also stimulates hair follicles to promote growth of new hairs. It can be used in both ways i.e. for local application and for oral use. Its powder is mixed with water to attain a texture of a paste. This paste is applied on the scalp and left undisturbed for an hour. After that it is washed off. For oral consumption 3 to 5 grams of amla powder is consumed with water twice daily.
We lose 20 and 100 hair each day without noticing it. Proper hair care can give you fabulous, shining, thick, beautiful, gorgeous, and dandruff free hair. Home made beauty recipes like hair care, dandruff care and hair loss based on herbs and natural ingredients help improve the hair.
Of course, not only should there be a proven ingredient that will block DHT, but the best product to treat hair loss is one that also includes minerals and vitamins that will help to treat any deficiencies and prevent hair loss skin. One of the important vitamins to look for in products is vitamin B6, which aids in hair growth. Without this vitamin, it can be difficult to keep your hair.
The hair is the crowning beauty of a woman. Unfortunately this beauty may fall or thin due to several factors like stress, pregnancy, medication, diet deficiencies, strain on the follicles due to tight hairstyles and fatigue. Loss of hair can affect a woman in many different ways. That is why solutions to thinning and losing hair are being sought daily.
Add a teaspoon of fenugreek in curd and keep it for one night. Next morning, apply this paste on the hair and scalp gently to achieve a hair silky soft and shiny!
The first and most effective treatment is that of DHT inhibitors, which addresses the root of the problem. DHT inhibitors manage to block DHT and therefore help rectify the biological imbalance of the hair follicles.